Ryan Kellermeyer 25:33 row
5,015m
Meters
25:33.9
Time
2:32.9
Pace
406
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
June 10, 2019 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.9 | 5,015m | 2:32.9 | 98 | 636 | 24 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 20 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 23 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 25 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 25:33.9 | 123m | 2:17.8 | 134 | 760 | 25 |