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Ryan Kellermeyer 2000m row

2,000m

Meters

9:07.3

Time

2:16.8

Pace

117

Calories

136

Heart Rate

Average Watts137
Calories Per Hour770
Stroke Rate23

June 18, 2019 07:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:07.3 2,000m 2:16.8 137 770 23 136
0:26.5 100m 2:12.5 150 817 25 102
0:22.1 200m 1:50.5 259 1192 27 117
0:22.7 300m 1:53.5 239 1123 24 132
0:26.8 400m 2:14.0 145 800 27 139
0:28.3 500m 2:21.5 124 725 23 140
0:29.5 600m 2:27.5 109 675 27 139
0:29.0 700m 2:25.0 115 695 25 137
0:28.4 800m 2:22.0 122 720 23 135
0:28.2 900m 2:21.0 125 729 23 138
0:28.5 1,000m 2:22.5 121 716 23 139
0:28.1 1,100m 2:20.5 126 734 21 139
0:28.0 1,200m 2:20.0 128 738 21 139
0:29.1 1,300m 2:25.5 114 691 21 141
0:28.4 1,400m 2:22.0 122 720 23 140
0:28.0 1,500m 2:20.0 128 738 19 140
0:27.1 1,600m 2:15.5 141 784 22 142
0:25.9 1,700m 2:09.5 161 854 21 146
0:26.9 1,800m 2:14.5 144 795 25 150
0:28.1 1,900m 2:20.5 126 734 21 151
0:28.7 2,000m 2:23.5 118 707 21 148

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