Ryan Kellermeyer 21097m row
21,097m
Meters
1:50:51.5
Time
2:37.6
Pace
1112
Calories
125
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 607 |
Stroke Rate | 20 |
Drag Factor | 98 |
August 09, 2019 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:50:51.5 | 21,097m | 2:37.6 | 89 | 607 | 20 | 125 |
4:19.0 | 800m | 2:41.8 | 83 | 583 | 22 | 117 |
4:16.2 | 1,600m | 2:40.1 | 85 | 593 | 21 | 120 |
4:19.9 | 2,400m | 2:42.4 | 82 | 581 | 22 | 117 |
4:16.2 | 3,200m | 2:40.1 | 85 | 593 | 20 | 120 |
4:14.6 | 4,000m | 2:39.1 | 87 | 598 | 21 | 116 |
4:17.5 | 4,800m | 2:40.9 | 84 | 588 | 21 | 117 |
4:13.8 | 5,600m | 2:38.6 | 88 | 601 | 20 | 122 |
4:14.9 | 6,400m | 2:39.3 | 87 | 597 | 21 | 121 |
4:13.4 | 7,200m | 2:38.3 | 88 | 603 | 21 | 124 |
4:16.1 | 8,000m | 2:40.0 | 85 | 593 | 21 | 119 |
4:16.9 | 8,800m | 2:40.5 | 85 | 591 | 21 | 120 |
4:15.6 | 9,600m | 2:39.7 | 86 | 595 | 22 | 122 |
4:14.4 | 10,400m | 2:39.0 | 87 | 599 | 21 | 125 |
4:17.4 | 11,200m | 2:40.8 | 84 | 589 | 22 | 121 |
4:14.2 | 12,000m | 2:38.8 | 87 | 600 | 22 | 122 |
4:19.8 | 12,800m | 2:42.3 | 82 | 581 | 22 | 123 |
4:13.0 | 13,600m | 2:38.1 | 89 | 604 | 18 | 125 |
4:12.0 | 14,400m | 2:37.5 | 90 | 608 | 17 | 129 |
4:12.1 | 15,200m | 2:37.5 | 89 | 607 | 19 | 129 |
4:12.1 | 16,000m | 2:37.5 | 89 | 607 | 19 | 130 |
4:13.8 | 16,800m | 2:38.6 | 88 | 601 | 19 | 124 |
4:05.1 | 17,600m | 2:33.1 | 97 | 635 | 19 | 133 |
4:02.4 | 18,400m | 2:31.5 | 101 | 646 | 21 | 134 |
4:00.5 | 19,200m | 2:30.3 | 103 | 654 | 23 | 136 |
3:58.6 | 20,000m | 2:29.1 | 106 | 663 | 22 | 138 |
3:56.4 | 20,800m | 2:27.7 | 109 | 673 | 24 | 141 |
1:25.7 | 21,097m | 2:24.2 | 117 | 701 | 26 | 143 |