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Ryan Kellermeyer 21097m row

21,097

Meters

1:50:51.5

Time

2:37.6

Pace

1112

Calories

125

Heart Rate

Average Watts89
Calories Per Hour607
Stroke Rate20
Drag Factor98

August 09, 2019 17:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:50:51.5 21,097 2:37.6 89 607 1112 20 125
4:19.0 800 2:41.8 83 583 42 22 117
4:16.2 1,600 2:40.1 85 593 42 21 120
4:19.9 2,400 2:42.4 82 581 41 22 117
4:16.2 3,200 2:40.1 85 593 42 20 120
4:14.6 4,000 2:39.1 87 598 42 21 116
4:17.5 4,800 2:40.9 84 588 42 21 117
4:13.8 5,600 2:38.6 88 601 42 20 122
4:14.9 6,400 2:39.3 87 597 42 21 121
4:13.4 7,200 2:38.3 88 603 42 21 124
4:16.1 8,000 2:40.0 85 593 42 21 119
4:16.9 8,800 2:40.5 85 591 42 21 120
4:15.6 9,600 2:39.7 86 595 42 22 122
4:14.4 10,400 2:39.0 87 599 42 21 125
4:17.4 11,200 2:40.8 84 589 42 22 121
4:14.2 12,000 2:38.8 87 600 42 22 122
4:19.8 12,800 2:42.3 82 581 41 22 123
4:13.0 13,600 2:38.1 89 604 42 18 125
4:12.0 14,400 2:37.5 90 608 42 17 129
4:12.1 15,200 2:37.5 89 607 42 19 129
4:12.1 16,000 2:37.5 89 607 42 19 130
4:13.8 16,800 2:38.6 88 601 42 19 124
4:05.1 17,600 2:33.1 97 635 43 19 133
4:02.4 18,400 2:31.5 101 646 43 21 134
4:00.5 19,200 2:30.3 103 654 43 23 136
3:58.6 20,000 2:29.1 106 663 43 22 138
3:56.4 20,800 2:27.7 109 673 44 24 141
1:25.7 21,097 2:24.2 117 701 16 26 143