Ryan Kellermeyer 500m row
500m
Meters
3:21.6
Time
3:21.6
Pace
25
Calories
118
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
August 09, 2019 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.6 | 500m | 3:21.6 | 43 | 447 | 23 | 118 |
| 3:21.6 | 500m | 3:21.6 | 43 | 447 | 23 | 118 |