Ryan Kellermeyer 21097m row

21,097

Meters

1:44:55.2

Time

2:29.1

Pace

1146

Calories

Average Watts105
Calories Per Hour662
Stroke Rate20
Drag Factor78

August 16, 2019 14:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:44:55.2 21,097 2:29.1 105 662 1146 20
3:54.8 800 2:26.7 111 681 44 25
3:58.1 1,600 2:28.8 106 665 44 22
4:17.7 2,400 2:41.0 84 588 43 21
3:56.7 3,200 2:27.9 108 672 44 21
3:54.4 4,000 2:26.5 111 683 44 21
3:58.2 4,800 2:28.8 106 665 44 20
3:58.9 5,600 2:29.3 105 661 43 20
4:00.4 6,400 2:30.2 103 655 43 19
3:58.7 7,200 2:29.1 105 662 43 19
3:58.7 8,000 2:29.1 105 662 43 19
3:58.5 8,800 2:29.0 106 663 43 19
3:58.3 9,600 2:28.9 106 664 43 19
4:00.0 10,400 2:30.0 104 656 43 18
4:03.9 11,200 2:32.4 99 640 43 19
4:02.0 12,000 2:31.2 101 648 43 20
3:56.8 12,800 2:28.0 108 671 44 20
3:59.3 13,600 2:29.5 105 660 43 21
3:59.1 14,400 2:29.4 105 660 43 20
3:59.3 15,200 2:29.5 105 660 43 21
3:56.2 16,000 2:27.6 109 674 44 20
3:57.8 16,800 2:28.6 107 666 44 21
3:58.5 17,600 2:29.0 106 663 43 21
4:01.6 18,400 2:31.0 102 649 43 20
4:00.0 19,200 2:30.0 104 656 43 21
4:00.6 20,000 2:30.3 103 654 43 22
3:50.1 20,800 2:23.8 118 704 45 23
1:16.8 21,097 2:09.2 162 857 18 27