Ryan Kellermeyer 21097m row
21,097m
Meters
1:44:55.2
Time
2:29.1
Pace
1146
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 20 |
Drag Factor | 78 |
August 16, 2019 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:44:55.2 | 21,097m | 2:29.1 | 105 | 662 | 20 |
3:54.8 | 800m | 2:26.7 | 111 | 681 | 25 |
3:58.1 | 1,600m | 2:28.8 | 106 | 665 | 22 |
4:17.7 | 2,400m | 2:41.0 | 84 | 588 | 21 |
3:56.7 | 3,200m | 2:27.9 | 108 | 672 | 21 |
3:54.4 | 4,000m | 2:26.5 | 111 | 683 | 21 |
3:58.2 | 4,800m | 2:28.8 | 106 | 665 | 20 |
3:58.9 | 5,600m | 2:29.3 | 105 | 661 | 20 |
4:00.4 | 6,400m | 2:30.2 | 103 | 655 | 19 |
3:58.7 | 7,200m | 2:29.1 | 105 | 662 | 19 |
3:58.7 | 8,000m | 2:29.1 | 105 | 662 | 19 |
3:58.5 | 8,800m | 2:29.0 | 106 | 663 | 19 |
3:58.3 | 9,600m | 2:28.9 | 106 | 664 | 19 |
4:00.0 | 10,400m | 2:30.0 | 104 | 656 | 18 |
4:03.9 | 11,200m | 2:32.4 | 99 | 640 | 19 |
4:02.0 | 12,000m | 2:31.2 | 101 | 648 | 20 |
3:56.8 | 12,800m | 2:28.0 | 108 | 671 | 20 |
3:59.3 | 13,600m | 2:29.5 | 105 | 660 | 21 |
3:59.1 | 14,400m | 2:29.4 | 105 | 660 | 20 |
3:59.3 | 15,200m | 2:29.5 | 105 | 660 | 21 |
3:56.2 | 16,000m | 2:27.6 | 109 | 674 | 20 |
3:57.8 | 16,800m | 2:28.6 | 107 | 666 | 21 |
3:58.5 | 17,600m | 2:29.0 | 106 | 663 | 21 |
4:01.6 | 18,400m | 2:31.0 | 102 | 649 | 20 |
4:00.0 | 19,200m | 2:30.0 | 104 | 656 | 21 |
4:00.6 | 20,000m | 2:30.3 | 103 | 654 | 22 |
3:50.1 | 20,800m | 2:23.8 | 118 | 704 | 23 |
1:16.8 | 21,097m | 2:09.2 | 162 | 857 | 27 |