Ryan Kellermeyer 1000m row
1,000m
Meters
4:13.9
Time
2:06.9
Pace
60
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 103 |
August 24, 2019 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 23 | 135 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 24 | 109 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 22 | 126 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 23 | 136 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 22 | 148 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 24 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.