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Ryan Kellermeyer 21097m row

21,097

Meters

1:42:43.4

Time

2:26.0

Pace

1163

Calories

144

Heart Rate

Average Watts112
Calories Per Hour686
Stroke Rate18
Stroke Count1871
Drag Factor103

August 24, 2019 17:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:42:43.4 21,097 2:26.0 112 686 18 144
3:56.3 800 2:27.6 109 673 20 132
3:53.8 1,600 2:26.1 112 686 18 134
3:52.8 2,400 2:25.5 114 691 17 137
3:48.5 3,200 2:22.8 120 713 17 142
3:49.7 4,000 2:23.5 118 707 17 144
3:50.2 4,800 2:23.8 118 704 17 144
3:52.8 5,600 2:25.5 114 691 17 142
3:52.7 6,400 2:25.4 114 691 18 142
3:55.6 7,200 2:27.2 110 677 18 140
3:50.6 8,000 2:24.1 117 702 17 142
3:53.4 8,800 2:25.8 113 688 18 141
3:55.3 9,600 2:27.0 110 678 18 142
3:51.1 10,400 2:24.4 116 699 18 147
3:54.6 11,200 2:26.6 111 682 18 144
3:54.1 12,000 2:26.3 112 684 19 145
4:00.1 12,800 2:30.0 104 656 18 144
3:52.5 13,600 2:25.3 114 692 17 146
3:58.5 14,400 2:29.0 106 663 18 144
3:57.2 15,200 2:28.2 107 669 18 146
3:55.9 16,000 2:27.4 109 675 18 148
4:02.6 16,800 2:31.6 100 645 20 144
3:52.5 17,600 2:25.3 114 692 19 150
3:57.2 18,400 2:28.2 107 669 19 149
3:58.2 19,200 2:28.8 106 665 20 149
4:00.8 20,000 2:30.5 103 653 20 145
3:42.4 20,800 2:19.0 130 748 20 159
1:14.0 21,097 2:04.5 181 923 21 167

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Workout Graph

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