Ryan Kellermeyer 1000m row
1,000m
Meters
4:17.1
Time
2:08.5
Pace
62
Calories
122
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 103 |
August 29, 2019 06:33:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 22 | 122 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 24 | 93 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 23 | 117 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 22 | 129 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 23 | 137 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 22 | 143 |
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1k Row by KREW/LiveRowing