Ryan Kellermeyer 10:18 row
2,083
Meters
10:18.9
Time
2:28.5
Pace
115
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 108 |
January 22, 2020 06:55:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.9 | 2,083 | 2:28.5 | 107 | 667 | 18 |
| 4:00.0 | 814 | 2:27.4 | 109 | 675 | 19 |
| 8:00.0 | 803 | 2:29.4 | 105 | 660 | 17 |
| 10:18.9 | 467 | 2:28.7 | 106 | 665 | 19 |
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20 Minute Row by KREW/LiveRowing