Ryan Kellermeyer 10000m row
10,000
Meters
46:04.2
Time
2:18.2
Pace
581
Calories
148
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 1042 |
| Drag Factor | 104 |
February 07, 2020 18:13:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:04.2 | 10,000 | 2:18.2 | 133 | 756 | 581 | 22 | 148 |
| 9:16.4 | 2,000 | 2:19.1 | 130 | 747 | 115 | 24 | 130 |
| 9:12.1 | 4,000 | 2:18.0 | 133 | 758 | 116 | 23 | 150 |
| 9:17.8 | 6,000 | 2:19.4 | 129 | 744 | 115 | 23 | 151 |
| 9:19.4 | 8,000 | 2:19.8 | 128 | 740 | 115 | 22 | 153 |
| 8:58.5 | 10,000 | 2:14.6 | 143 | 793 | 118 | 21 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing