Ryan Kellermeyer 10:01 row
2,286
Meters
10:01.3
Time
2:11.5
Pace
139
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 107 |
February 10, 2020 06:34:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.3 | 2,286 | 2:11.5 | 154 | 829 | 29 | 135 |
| 4:00.0 | 906 | 2:12.4 | 151 | 818 | 29 | 114 |
| 8:00.0 | 928 | 2:09.3 | 162 | 857 | 30 | 148 |
| 10:01.3 | 452 | 2:14.1 | 145 | 798 | 28 | 153 |
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20 Minute Row by KREW/LiveRowing