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Ryan Kellermeyer 21097m row

21,097

Meters

1:40:19.1

Time

2:22.6

Pace

1196

Calories

142

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate24
Stroke Count2478
Drag Factor109

February 15, 2020 13:06:12

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
LiveRowing

Half Marathon by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:40:19.1 21,097 2:22.6 121 715 1196 24 142
3:45.1 800 2:20.6 126 719 45 25 116
3:47.2 1,600 2:22.0 122 713 45 25 133
3:43.3 2,400 2:19.5 129 741 46 25 136
3:43.3 3,200 2:19.5 129 741 46 25 139
3:42.8 4,000 2:19.2 130 743 46 25 140
3:40.9 4,800 2:18.0 133 749 46 25 138
3:40.0 5,600 2:17.5 135 752 46 25 143
3:39.0 6,400 2:16.8 136 756 46 25 146
3:49.2 7,200 2:23.2 119 706 45 25 141
3:45.9 8,000 2:21.1 124 717 45 25 142
3:41.0 8,800 2:18.1 133 749 46 25 146
3:48.2 9,600 2:22.6 121 709 45 25 146
3:46.8 10,400 2:21.7 123 714 45 24 142
3:46.4 11,200 2:21.5 124 715 45 24 145
3:49.1 12,000 2:23.1 119 707 45 25 144
3:51.7 12,800 2:24.8 115 683 44 24 148
3:53.0 13,600 2:25.6 113 679 44 24 142
3:46.9 14,400 2:21.8 123 713 45 24 146
3:51.9 15,200 2:24.9 115 683 44 24 145
3:53.4 16,000 2:25.8 113 678 44 24 147
4:00.8 16,800 2:30.5 103 642 43 24 141
4:01.1 17,600 2:30.6 102 642 43 24 140
3:58.1 18,400 2:28.8 106 665 44 25 141
3:59.4 19,200 2:29.6 104 646 43 25 141
3:51.5 20,000 2:24.6 116 684 44 25 146
3:43.7 20,800 2:19.8 128 740 46 26 150
1:19.3 21,097 2:13.5 147 771 17 26 154

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Workout Graph

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