Ryan Kellermeyer 30:00 row
6,172
Meters
30:00.0
Time
2:25.8
Pace
344
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 106 |
February 29, 2020 10:47:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,172 | 2:25.8 | 113 | 688 | 24 |
| 6:00.0 | 1,229 | 2:26.4 | 111 | 683 | 25 |
| 12:00.0 | 1,233 | 2:25.9 | 112 | 687 | 24 |
| 18:00.0 | 1,223 | 2:27.1 | 110 | 677 | 24 |
| 24:00.0 | 1,243 | 2:24.8 | 115 | 696 | 24 |
| 30:00.0 | 1,245 | 2:24.5 | 116 | 698 | 23 |
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30 min by KREW/LiveRowing