Ryan Kellermeyer 10:00 row
2,256
Meters
10:00.0
Time
2:12.9
Pace
136
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 105 |
March 04, 2020 07:50:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,256 | 2:12.9 | 149 | 812 | 25 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 26 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 26 |
| 6:00.0 | 466 | 2:08.7 | 164 | 864 | 25 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 25 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 27 |
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10 Min by KREW/LiveRowing