Ryan Kellermeyer 30:00 row
5,759m
Meters
30:00.0
Time
2:36.2
Pace
308
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 105 |
March 30, 2020 07:07:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,759m | 2:36.2 | 92 | 615 | 24 |
| 6:00.0 | 1,112m | 2:41.8 | 83 | 584 | 24 |
| 12:00.0 | 1,121m | 2:40.5 | 85 | 590 | 23 |
| 18:00.0 | 1,145m | 2:37.2 | 90 | 610 | 24 |
| 24:00.0 | 1,165m | 2:34.5 | 95 | 626 | 24 |
| 30:00.0 | 1,216m | 2:28.0 | 108 | 671 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min by KREW/LiveRowing