Ryan Kellermeyer 1000m row
1,000m
Meters
4:34.4
Time
2:17.2
Pace
59
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 105 |
April 01, 2020 07:53:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 26 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 26 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 27 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 26 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 28 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 26 |
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1k Row by KREW/LiveRowing