Ryan Kellermeyer 6000m row
6,000m
Meters
27:17.9
Time
2:16.4
Pace
352
Calories
144
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 773 |
Stroke Rate | 24 |
Stroke Count | 660 |
Drag Factor | 105 |
April 06, 2020 21:54:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:17.9 | 6,000m | 2:16.4 | 138 | 773 | 24 | 144 |
5:42.9 | 1,200m | 2:22.8 | 120 | 713 | 24 | 124 |
5:34.9 | 2,400m | 2:19.5 | 129 | 743 | 23 | 139 |
5:21.4 | 3,600m | 2:13.9 | 146 | 801 | 24 | 150 |
5:23.4 | 4,800m | 2:14.7 | 143 | 792 | 25 | 152 |
5:15.4 | 6,000m | 2:11.4 | 154 | 830 | 25 | 156 |
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6k Row by KREW/LiveRowing