Ryan Kellermeyer 7000m row
7,000m
Meters
34:50.4
Time
2:29.3
Pace
384
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 906 |
| Drag Factor | 103 |
April 09, 2020 23:09:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:50.4 | 7,000m | 2:29.3 | 105 | 661 | 26 | 132 |
| 7:02.5 | 1,400m | 2:30.8 | 102 | 650 | 26 | 116 |
| 6:57.7 | 2,800m | 2:29.1 | 105 | 662 | 26 | 130 |
| 6:55.9 | 4,200m | 2:28.5 | 107 | 667 | 26 | 133 |
| 6:56.3 | 5,600m | 2:28.6 | 106 | 666 | 26 | 138 |
| 6:58.0 | 7,000m | 2:29.2 | 105 | 662 | 26 | 143 |
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7000m by KREW/LiveRowing