Ryan Kellermeyer 1000m row
1,000m
Meters
4:55.4
Time
2:27.7
Pace
55
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 104 |
April 10, 2020 17:00:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 25 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 26 |
| 0:59.2 | 400m | 2:28.0 | 108 | 671 | 25 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 25 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 25 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k Row by KREW/LiveRowing