Ryan Kellermeyer 1000m row
1,000m
Meters
3:56.2
Time
1:58.1
Pace
68
Calories
Average Watts | 212 |
---|---|
Calories Per Hour | 1031 |
Stroke Rate | 29 |
Stroke Count | 115 |
Drag Factor | 105 |
April 23, 2020 19:27:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 29 |
0:47.6 | 200m | 1:59.0 | 208 | 1014 | 30 |
0:47.5 | 400m | 1:58.7 | 209 | 1019 | 29 |
0:47.3 | 600m | 1:58.2 | 212 | 1028 | 29 |
0:47.3 | 800m | 1:58.2 | 212 | 1028 | 28 |
0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 30 |
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1k Row by KREW/LiveRowing