Ryan Kellermeyer 1000m row
1,000m
Meters
5:27.9
Time
2:43.9
Pace
52
Calories
130
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
| Drag Factor | 106 |
April 25, 2020 21:18:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.9 | 1,000m | 2:43.9 | 79 | 573 | 23 | 130 |
| 1:08.7 | 200m | 2:51.7 | 69 | 537 | 24 | 123 |
| 1:04.9 | 400m | 2:42.2 | 82 | 582 | 23 | 130 |
| 1:04.7 | 600m | 2:41.7 | 83 | 584 | 23 | 133 |
| 1:04.9 | 800m | 2:42.2 | 82 | 582 | 24 | 134 |
| 1:04.7 | 1,000m | 2:41.7 | 83 | 584 | 23 | 136 |
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1k Row by KREW/LiveRowing