Ryan Kellermeyer 30:00 row
6,099m
Meters
30:00.0
Time
2:27.5
Pace
338
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 104 |
May 11, 2020 08:15:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,099m | 2:27.5 | 109 | 674 | 27 |
| 6:00.0 | 1,168m | 2:34.1 | 96 | 629 | 26 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 27 |
| 18:00.0 | 1,229m | 2:26.4 | 111 | 683 | 27 |
| 24:00.0 | 1,226m | 2:26.8 | 111 | 680 | 27 |
| 30:00.0 | 1,241m | 2:25.0 | 115 | 694 | 28 |
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30 min by KREW/LiveRowing