Ryan Kellermeyer 30:00 row
6,101m
Meters
30:00.0
Time
2:27.5
Pace
338
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 104 |
July 16, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,101m | 2:27.5 | 109 | 675 | 25 |
| 6:00.0 | 1,164m | 2:34.6 | 95 | 625 | 24 |
| 12:00.0 | 1,178m | 2:32.8 | 98 | 637 | 25 |
| 18:00.0 | 1,219m | 2:27.6 | 109 | 674 | 25 |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 26 |
| 30:00.0 | 1,288m | 2:19.7 | 128 | 741 | 26 |
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30 min by KREW/LiveRowing