Ryan Kellermeyer 30:00 row
6,485m
Meters
30:00.0
Time
2:18.7
Pace
377
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 102 |
July 21, 2020 08:46:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,485m | 2:18.7 | 131 | 750 | 27 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 26 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 26 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 27 |
| 24:00.0 | 1,341m | 2:14.2 | 145 | 798 | 28 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 28 |
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30 min by KREW/LiveRowing