Ryan Kellermeyer 30:00 row
6,035m
Meters
30:00.0
Time
2:29.1
Pace
332
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 102 |
July 23, 2020 08:20:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,035m | 2:29.1 | 106 | 663 | 26 |
| 6:00.0 | 1,178m | 2:32.8 | 98 | 637 | 26 |
| 12:00.0 | 1,194m | 2:30.7 | 102 | 651 | 26 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 26 |
| 24:00.0 | 1,218m | 2:27.7 | 108 | 673 | 26 |
| 30:00.0 | 1,217m | 2:27.9 | 108 | 672 | 26 |
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30 min by KREW/LiveRowing