Ryan Kellermeyer 30:00 row
6,046m
Meters
30:00.0
Time
2:28.8
Pace
333
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 102 |
July 30, 2020 08:28:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,046m | 2:28.8 | 106 | 665 | 25 |
| 6:00.0 | 1,142m | 2:37.6 | 89 | 607 | 26 |
| 12:00.0 | 1,173m | 2:33.4 | 97 | 633 | 25 |
| 18:00.0 | 1,211m | 2:28.6 | 107 | 666 | 25 |
| 24:00.0 | 1,253m | 2:23.6 | 118 | 706 | 26 |
| 30:00.0 | 1,268m | 2:21.9 | 122 | 721 | 26 |
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30 min by KREW/LiveRowing