Ryan Kellermeyer 30:00 row
5,735m
Meters
30:00.0
Time
2:36.9
Pace
306
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 611 |
Stroke Rate | 25 |
Stroke Count | 756 |
Drag Factor | 102 |
August 04, 2020 08:00:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,735m | 2:36.9 | 91 | 611 | 25 |
6:00.0 | 1,104m | 2:43.0 | 81 | 577 | 25 |
12:00.0 | 1,113m | 2:41.7 | 83 | 584 | 25 |
18:00.0 | 1,149m | 2:36.6 | 91 | 613 | 25 |
24:00.0 | 1,164m | 2:34.6 | 95 | 625 | 25 |
30:00.0 | 1,205m | 2:29.3 | 105 | 661 | 26 |
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30 min by KREW/LiveRowing