Ryan Kellermeyer 30:00 row

5,735m

Meters

30:00.0

Time

2:36.9

Pace

306

Calories

Average Watts91
Calories Per Hour611
Stroke Rate25
Stroke Count756
Drag Factor102

August 04, 2020 08:00:25

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

30 min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,735m 2:36.9 91 611 25
6:00.0 1,104m 2:43.0 81 577 25
12:00.0 1,113m 2:41.7 83 584 25
18:00.0 1,149m 2:36.6 91 613 25
24:00.0 1,164m 2:34.6 95 625 25
30:00.0 1,205m 2:29.3 105 661 26

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Workout Graph

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