Ryan Kellermeyer 30:00 row
5,642m
Meters
30:00.0
Time
2:39.5
Pace
296
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 782 |
| Drag Factor | 98 |
January 03, 2021 22:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,642m | 2:39.5 | 86 | 596 | 21 |
| 6:00.0 | 1,114m | 2:41.5 | 83 | 585 | |
| 12:00.0 | 1,108m | 2:42.4 | 82 | 580 | 26 |
| 18:00.0 | 1,122m | 2:40.4 | 85 | 591 | 27 |
| 24:00.0 | 1,130m | 2:39.2 | 87 | 598 | 26 |
| 30:00.0 | 1,168m | 2:34.1 | 96 | 629 | 26 |
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Workout Graph
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