Ryan Kellermeyer 30:00 row
5,643m
Meters
30:00.0
Time
2:39.4
Pace
296
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 98 |
January 04, 2021 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,643m | 2:39.4 | 86 | 596 | 24 |
| 6:00.0 | 1,123m | 2:40.2 | 85 | 592 | 25 |
| 12:00.0 | 1,122m | 2:40.4 | 85 | 591 | 24 |
| 18:00.0 | 1,112m | 2:41.8 | 83 | 584 | 23 |
| 24:00.0 | 1,106m | 2:42.7 | 81 | 579 | 24 |
| 30:00.0 | 1,180m | 2:32.5 | 99 | 639 | 24 |
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Workout Graph
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