Ryan Kellermeyer 30:00 row

5,525m

Meters

30:00.0

Time

2:42.8

Pace

288

Calories

Average Watts81
Calories Per Hour578
Stroke Rate26
Stroke Count776
Drag Factor98

January 06, 2021 20:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,525m 2:42.8 81 578 26
6:00.0 1,094m 2:44.5 79 570 26
12:00.0 1,116m 2:41.2 83 587 26
18:00.0 1,112m 2:41.8 83 584 26
24:00.0 1,096m 2:44.2 79 571 26
30:00.0 1,107m 2:42.6 81 580 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:003:206:4010:0013:2016:4020:0023:2026:4030:001:402:002:202:403:003:2008162432400255075100