Ryan Kellermeyer 30:00 row
5,508m
Meters
30:00.0
Time
2:43.3
Pace
286
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 98 |
January 08, 2021 22:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,508m | 2:43.3 | 80 | 576 | 25 |
| 6:00.0 | 1,100m | 2:43.6 | 80 | 574 | 26 |
| 12:00.0 | 1,098m | 2:43.9 | 79 | 573 | 26 |
| 18:00.0 | 1,098m | 2:43.9 | 79 | 573 | 26 |
| 24:00.0 | 1,097m | 2:44.0 | 79 | 572 | 24 |
| 30:00.0 | 1,116m | 2:41.2 | 83 | 587 | 25 |
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Workout Graph
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