Ryan Kellermeyer 30:00 row
5,565m
Meters
30:00.0
Time
2:41.7
Pace
290
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 98 |
January 09, 2021 23:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,565m | 2:41.7 | 83 | 584 | 25 |
| 6:00.0 | 1,090m | 2:45.1 | 78 | 567 | 25 |
| 12:00.0 | 1,098m | 2:43.9 | 79 | 573 | 25 |
| 18:00.0 | 1,100m | 2:43.6 | 80 | 574 | 25 |
| 30:00.0 | 1,162m | 5:09.8 | 12 | 340 | 26 |
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Workout Graph
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