Ryan Kellermeyer 30:00 row
5,596m
Meters
30:00.0
Time
2:40.8
Pace
293
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 98 |
January 11, 2021 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,596m | 2:40.8 | 84 | 589 | 26 |
| 6:00.0 | 1,088m | 2:45.4 | 77 | 566 | 26 |
| 12:00.0 | 1,095m | 2:44.3 | 79 | 571 | 26 |
| 18:00.0 | 1,107m | 2:42.6 | 81 | 580 | 27 |
| 24:00.0 | 1,142m | 2:37.6 | 89 | 607 | 27 |
| 30:00.0 | 1,165m | 2:34.5 | 95 | 626 | 27 |
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Workout Graph
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