Ryan Kellermeyer 30:00 row
5,497m
Meters
30:00.0
Time
2:43.7
Pace
284
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 97 |
January 12, 2021 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,497m | 2:43.7 | 80 | 574 | 25 |
| 6:00.0 | 1,093m | 2:44.6 | 78 | 569 | 26 |
| 12:00.0 | 1,090m | 2:45.1 | 78 | 567 | 25 |
| 18:00.0 | 1,098m | 2:43.9 | 79 | 573 | 26 |
| 24:00.0 | 1,103m | 2:43.1 | 81 | 577 | 26 |
| 30:00.0 | 1,113m | 2:41.7 | 83 | 584 | 26 |
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Workout Graph
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