Ryan Kellermeyer 30:00 row
5,388m
Meters
30:00.0
Time
2:47.0
Pace
277
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 98 |
January 13, 2021 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,388m | 2:47.0 | 75 | 558 | 25 |
| 6:00.0 | 1,024m | 2:55.7 | 64 | 521 | 25 |
| 12:00.0 | 1,044m | 2:52.4 | 68 | 535 | 24 |
| 18:00.0 | 1,076m | 2:47.2 | 75 | 557 | 25 |
| 24:00.0 | 1,104m | 2:43.0 | 81 | 577 | 25 |
| 30:00.0 | 1,142m | 2:37.6 | 89 | 607 | 26 |
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Workout Graph
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