30:00 row on January 14, 2021

Ryan Kellermeyer 30:00 row

5,470

Meters

30:00.0

Time

2:44.5

Pace

285

Calories

Average Watts	79
Calories Per Hour	570

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web