Ryan Kellermeyer 30:00 row
5,040
Meters
30:00.0
Time
2:58.5
Pace
255
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 95 |
January 15, 2021 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,040 | 2:58.5 | 61 | 511 | 25 |
| 6:00.0 | 1,006 | 2:58.9 | 61 | 510 | 25 |
| 12:00.0 | 1,006 | 2:58.9 | 61 | 510 | 25 |
| 18:00.0 | 1,009 | 2:58.3 | 62 | 512 | 25 |
| 24:00.0 | 1,007 | 2:58.7 | 61 | 510 | 25 |
| 30:00.0 | 1,012 | 2:57.8 | 62 | 514 | 25 |
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Workout Graph
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