Ryan Kellermeyer 30:00 row
5,040m
Meters
30:00.0
Time
2:58.5
Pace
255
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 95 |
January 15, 2021 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,040m | 2:58.5 | 61 | 511 | 25 |
| 6:00.0 | 1,006m | 2:58.9 | 61 | 510 | 25 |
| 12:00.0 | 1,006m | 2:58.9 | 61 | 510 | 25 |
| 18:00.0 | 1,009m | 2:58.3 | 62 | 512 | 25 |
| 24:00.0 | 1,007m | 2:58.7 | 61 | 510 | 25 |
| 30:00.0 | 1,012m | 2:57.8 | 62 | 514 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.