Ryan Kellermeyer 30:00 row
5,164m
Meters
30:00.0
Time
2:54.2
Pace
261
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 96 |
January 16, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,164m | 2:54.2 | 66 | 527 | 25 |
| 6:00.0 | 1,021m | 2:56.2 | 64 | 519 | 26 |
| 12:00.0 | 1,030m | 2:54.7 | 66 | 525 | 25 |
| 18:00.0 | 1,034m | 2:54.0 | 66 | 528 | 25 |
| 24:00.0 | 1,037m | 2:53.5 | 67 | 530 | 25 |
| 30:00.0 | 1,041m | 2:52.9 | 68 | 533 | 25 |
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Workout Graph
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