Ryan Kellermeyer 30:00 row
5,308m
Meters
30:00.0
Time
2:49.5
Pace
272
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 780 |
| Drag Factor | 99 |
January 22, 2021 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,308m | 2:49.5 | 72 | 547 | 25 |
| 6:00.0 | 1,013m | 2:57.6 | 62 | 514 | 25 |
| 12:00.0 | 1,047m | 2:51.9 | 69 | 537 | 26 |
| 18:00.0 | 1,046m | 2:52.0 | 69 | 536 | 26 |
| 24:00.0 | 1,082m | 2:46.3 | 76 | 561 | 26 |
| 30:00.0 | 1,120m | 2:40.7 | 84 | 590 | 27 |
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Workout Graph
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