Ryan Kellermeyer 30:00 row
5,059m
Meters
30:00.0
Time
2:57.9
Pace
254
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 97 |
January 25, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,059m | 2:57.9 | 62 | 513 | 25 |
| 6:00.0 | 989m | 3:02.0 | 58 | 499 | 25 |
| 12:00.0 | 1,007m | 2:58.7 | 61 | 510 | 25 |
| 18:00.0 | 1,015m | 2:57.3 | 63 | 515 | 26 |
| 24:00.0 | 1,019m | 2:56.6 | 63 | 518 | 26 |
| 30:00.0 | 1,030m | 2:54.7 | 66 | 525 | 26 |
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Workout Graph
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