Ryan Kellermeyer 30:00 row
5,129m
Meters
30:00.0
Time
2:55.4
Pace
259
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 97 |
January 27, 2021 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,129m | 2:55.4 | 65 | 522 | 25 |
| 6:00.0 | 1,002m | 2:59.6 | 60 | 507 | 25 |
| 12:00.0 | 1,034m | 2:54.0 | 66 | 528 | 26 |
| 18:00.0 | 1,024m | 2:55.7 | 64 | 521 | 26 |
| 24:00.0 | 1,029m | 2:54.9 | 65 | 525 | 26 |
| 30:00.0 | 1,041m | 2:52.9 | 68 | 533 | 26 |
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Workout Graph
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