Ryan Kellermeyer 30:00 row
5,107m
Meters
30:00.0
Time
2:56.2
Pace
258
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 98 |
January 29, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,107m | 2:56.2 | 64 | 520 | 26 |
| 6:00.0 | 1,011m | 2:58.0 | 62 | 513 | 26 |
| 12:00.0 | 1,022m | 2:56.1 | 64 | 520 | 26 |
| 18:00.0 | 1,015m | 2:57.3 | 63 | 515 | 26 |
| 24:00.0 | 1,026m | 2:55.4 | 65 | 523 | 26 |
| 30:00.0 | 1,034m | 2:54.0 | 66 | 528 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.