Ryan Kellermeyer 30:00 row
5,154m
Meters
30:00.0
Time
2:54.6
Pace
260
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 98 |
January 30, 2021 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,154m | 2:54.6 | 66 | 526 | 26 |
| 6:00.0 | 1,011m | 2:58.0 | 62 | 513 | 26 |
| 12:00.0 | 1,021m | 2:56.2 | 64 | 519 | 26 |
| 18:00.0 | 1,032m | 2:54.4 | 66 | 527 | 26 |
| 24:00.0 | 1,042m | 2:52.7 | 68 | 533 | 27 |
| 30:00.0 | 1,049m | 2:51.5 | 69 | 538 | 26 |
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Workout Graph
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