Ryan Kellermeyer 30:00 row
5,623m
Meters
30:00.0
Time
2:40.0
Pace
295
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 97 |
February 04, 2021 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,623m | 2:40.0 | 85 | 593 | 27 |
| 6:00.0 | 1,036m | 2:53.7 | 67 | 529 | 27 |
| 12:00.0 | 1,080m | 2:46.6 | 76 | 560 | 27 |
| 18:00.0 | 1,132m | 2:39.0 | 87 | 599 | 27 |
| 24:00.0 | 1,176m | 2:33.0 | 98 | 635 | 27 |
| 30:00.0 | 1,200m | 2:30.0 | 104 | 656 | 27 |
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Workout Graph
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