Ryan Kellermeyer 30:00 row
5,202m
Meters
30:00.0
Time
2:53.0
Pace
264
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 96 |
February 05, 2021 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,202m | 2:53.0 | 68 | 532 | 26 |
| 6:00.0 | 1,010m | 2:58.2 | 62 | 512 | 26 |
| 12:00.0 | 1,028m | 2:55.0 | 65 | 524 | 26 |
| 18:00.0 | 1,045m | 2:52.2 | 68 | 535 | 26 |
| 24:00.0 | 1,057m | 2:50.2 | 71 | 543 | 27 |
| 30:00.0 | 1,062m | 2:49.4 | 72 | 547 | 26 |
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Workout Graph
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