Ryan Kellermeyer 30:00 row
5,131m
Meters
30:00.0
Time
2:55.4
Pace
259
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 98 |
February 07, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,131m | 2:55.4 | 65 | 523 | 26 |
| 6:00.0 | 1,005m | 2:59.1 | 61 | 509 | 26 |
| 12:00.0 | 1,015m | 2:57.3 | 63 | 515 | 26 |
| 18:00.0 | 1,023m | 2:55.9 | 64 | 521 | 27 |
| 24:00.0 | 1,040m | 2:53.0 | 68 | 532 | 26 |
| 30:00.0 | 1,048m | 2:51.7 | 69 | 537 | 27 |
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Workout Graph
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