Ryan Kellermeyer 30:00 row
5,145m
Meters
30:00.0
Time
2:54.9
Pace
259
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 98 |
February 08, 2021 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,145m | 2:54.9 | 65 | 525 | 26 |
| 6:00.0 | 1,005m | 2:59.1 | 61 | 509 | 26 |
| 12:00.0 | 1,031m | 2:54.5 | 66 | 526 | 27 |
| 18:00.0 | 1,033m | 2:54.2 | 66 | 527 | 27 |
| 24:00.0 | 1,035m | 2:53.9 | 67 | 528 | 26 |
| 30:00.0 | 1,041m | 2:52.9 | 68 | 533 | 27 |
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Workout Graph
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