Ryan Kellermeyer 30:00 row
5,163m
Meters
30:00.0
Time
2:54.3
Pace
261
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 527 |
Stroke Rate | 26 |
Stroke Count | 787 |
Drag Factor | 98 |
February 09, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,163m | 2:54.3 | 66 | 527 | 26 |
6:00.0 | 1,015m | 2:57.3 | 63 | 515 | 26 |
12:00.0 | 1,030m | 2:54.7 | 66 | 525 | 27 |
18:00.0 | 1,047m | 2:51.9 | 69 | 537 | 26 |
24:00.0 | 1,040m | 2:53.0 | 68 | 532 | 26 |
30:00.0 | 1,032m | 2:54.4 | 66 | 527 | 26 |
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