Ryan Kellermeyer 30:00 row

5,163m

Meters

30:00.0

Time

2:54.3

Pace

261

Calories

Average Watts66
Calories Per Hour527
Stroke Rate26
Stroke Count787
Drag Factor98

February 09, 2021 07:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,163m 2:54.3 66 527 26
6:00.0 1,015m 2:57.3 63 515 26
12:00.0 1,030m 2:54.7 66 525 27
18:00.0 1,047m 2:51.9 69 537 26
24:00.0 1,040m 2:53.0 68 532 26
30:00.0 1,032m 2:54.4 66 527 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:003:206:4010:0013:2016:4020:0023:2026:4030:001:402:052:302:553:203:4506121824300255075100