Ryan Kellermeyer 30:00 row
5,134m
Meters
30:00.0
Time
2:55.3
Pace
259
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 98 |
February 10, 2021 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,134m | 2:55.3 | 65 | 523 | 26 |
| 6:00.0 | 1,002m | 2:59.6 | 60 | 507 | 27 |
| 12:00.0 | 1,025m | 2:55.6 | 65 | 522 | 26 |
| 18:00.0 | 1,040m | 2:53.0 | 68 | 532 | 27 |
| 24:00.0 | 1,035m | 2:53.9 | 67 | 528 | 26 |
| 30:00.0 | 1,032m | 2:54.4 | 66 | 527 | 27 |
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Workout Graph
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