Ryan Kellermeyer 30:00 row
5,107m
Meters
30:00.0
Time
2:56.2
Pace
258
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 98 |
February 11, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,107m | 2:56.2 | 64 | 520 | 26 |
| 6:00.0 | 1,016m | 2:57.1 | 63 | 516 | 26 |
| 12:00.0 | 1,016m | 2:57.1 | 63 | 516 | 26 |
| 18:00.0 | 1,023m | 2:55.9 | 64 | 521 | 26 |
| 24:00.0 | 1,025m | 2:55.6 | 65 | 522 | 26 |
| 30:00.0 | 1,027m | 2:55.2 | 65 | 523 | 26 |
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Workout Graph
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